Alan Yu
Alan always really enjoyed his own personal time being active, whether that be doing activities with friends, hitting the weights at the gym, going for a run, etc. After years of taking pleasure in seeing growth in his personal journey he thought to himself, “It would be so fulfilling to help others feel good about themselves through fitness!”. From there he decided to take the plunge into the industry by becoming certified by the National Academy of Sports and Science. He has been enjoying spreading that knowledge and helping others discover peace and happiness through their own bodies in a fun way the past year and a half.
On his own time some things Alan enjoys to do are exercise (duh!), doing fun outdoors activities (snorkeling, hiking, etc), spending time with family/friends, travel, or relishing a quiet day at home.