A safe, fun and supportive experience, indoors, outdoors and online.

personal training in san jose Improve the way you live

A Personalized Health & Fitness Experience Tailored to Men & Women 35+ in San Jose, Campbell and Los Gatos.

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Is Method3 Right for Me?

If you’re just getting back into a healthy routine, bouncing back from pregnancy, or searching for new energy and strength, we offer a diverse and inclusive group training with personal touches, 1-on-1 personal training tailored to you and online training accessible from the privacy of your own home.

Caring Trainers
Caring trainers to tailor your routine, correct your form, motivate you and ensure every visit moves you closer to your goals.

Safe & Clean Environment
Safe and clean environment so you never have to worry about being judged, going unnoticed or risking injury or illness.

Welcoming Community
Filled with friendly members to support you, encourage you and make you feel comfortable from day 1!

Diverse Options
Flexible class times that fit into crazy schedules and varied workouts so no two visits are the same.

Fun & Personal Experience
Even our group fitness classes are tailored to you and your goals.

Our Location

San Jose

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“My energy is up, my mood is great. This completely shifted my outlook and my attitude.”

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Marilyn Doyle


“Overall, I’m much more energetic for a longer period of time… I’m happier now!”

personal training in san jose

Meghan Connor


“Not only are you getting amazing support from your trainers, but you’re getting it from the fellow members.”

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Monica Donohue


“Don’t think anymore about it. Just sign up and do it!”

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Janelle Krönung


“It’s like a friendly atmosphere. It’s a family. And that part was missing from the other places that I have been.”

personal training in san jose

Neeta Choudhary

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Terri V.

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Experience the Method3 Difference!

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