1918 Camden Ave, San Jose, California 95124

A Personalized Health & Fitness Experience Tailored to Men & Women 40+ in San Jose, Campbell & Los Gatos.

Improve the way you live.

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Experience the Method3 Difference!

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Is Method3 Right for Me?

If you’re just getting back into a healthy routine, searching for new energy and strength, or trying to recondition your body after motherhood, we offer diverse and inclusive group training with personal touches, 1-on-1 personal training tailored to you and online training accessible from the privacy of your own home.

Caring Trainers

Caring trainers to tailor your routine, correct your form, motivate you and ensure every visit moves you closer to your goals.

Safe & Clean Environment

Safe and clean environment so you never have to worry about being judged, going unnoticed or risking injury or illness.

Welcoming Community

Filled with friendly members to support you, encourage you and make you feel comfortable from your very first visit.

Diverse Options

Flexible class times that fit into crazy schedules and varied workouts so no two visits are the same.

Fun & Personal Experience

Even our group fitness classes are tailored to you and your goals.

Personal Training near San Jose

Personal Training

Personal training gives you the opportunity to have a fitness professional create a training program that is designed specifically for your body, your goals, and your needs. Our talented and compassionate personal trainers at Method3 Fitness will address your individual needs with care and precision.

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Personal Training near San Jose

Group Training

At Method3 Fitness, we're helping men and women of all fitness levels get active, gain energy and get healthy. In our Small Group Fitness Classes our attentive coaches never let you go unnoticed as they motivate you through fun, functional, and challenging workouts.

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Personal Training near San Jose

Total Wellness Mentorship

Our Total Wellness Mentorship is a 12 Week Program that is 1:1, highly immersive, custom to you, and designed to help you dive deeper to create incredible results and lasting, sustainable change. If you’re ready to unlock your full potential and live your best life, our Total Wellness Mentorship is for you!

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Nutrition Coaching

Our Nutrition Coaching program will connect you with a specially-tailored nutrition plan that can help you lose weight, cut body fat, build muscle, and have more energy during the day. Each individualized nutrition plan at Method3 Fitness is oriented around striking a balance between what nourishes your body and what makes you smile!

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Workouts that challenge you—with a community that welcomes you.


George K.

“At Method3 Fitness, I found a support network of people that care and want to see me lead a good, healthy, productive life."...

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Neeta C.

like a friendly atmosphere. It’s a family. And that part was missing from the other places that I have been....

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Ann C.

"The difference with the Total Wellness Program compared to other wellness programs, diets, anything that I've tried in the past, is it's really not about making drastic changes. It's about what you w...

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Monica D.

Not only are you getting amazing support from your trainers, but you’re getting it from the fellow members....

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Amanda R.

“At Method3 Fitness, Amanda found a support network of caring coaches who motivated her and challenged her to become stronger with each and every workout."...

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Chris R.

"If you're ready to be honest with yourself and really take a deep look into it, and sit down and get some guidance around making permanent life changes, not just for a few months at a time, the Total...

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What to Expect at Method3 Fitness

Learn About the Services Method3 Fitness Offers

  • Welcoming Community

    Welcoming Community

     At Method3 Fitness, our welcoming and supportive community never lets you feel judged, unwelcomed, or out of place.  You’ll feel like part of our fitness family from your very first workout.

  • Lifelong Fitness & Strength Training

    Lifelong Fitness & Strength Training

    Our patient, caring, and experienced coaches guide you through safe and effective exercises that work around any injuries and limitations so you get and stay strong and healthy at any age.

  • Fun & Personal Experience

    Fun & Personal Experience

    Even in a group class, our supportive coaches give you personalized attention and never let you go unnoticed as they push you through a variety of full-body workouts designed to challenge you and help you achieve your goals.

  • Quality Results That Last

    Quality Results That Last

    Through personalized nutrition strategies and custom workouts, our trainers will empower you with every tool you need to gain energy, get active and feel healthy again.

Improve The Way You Live!

A personalized, fun, and supportive experience tailored to you and your goals.

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