
Los Gatos Fitness Trainers on Why Downtime Might Be the Key to Progress
Our Los Gatos personal fitness trainers frequently hear from clients that they want to find a better way to “get it all done.” They’re doing all the right things… Working out Sticking to their meal plans Being consistent But they still feel burnt out . If you’re over 40 and trying to do all the things , you might be able to relate. You see… The problem wasn’t routine—it’s the fact that there is no margin. Most people don’t feel drained because they’re doing too little. They feel drained because they’re doing too much—without space to reset. Our Los Gatos personal ....
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