Mira Albert-Bullis
Mira initially joined the Method3 Fitness family in 2017; her curiosity led her to pursue certification as a Personal Trainer in 2022.With 20 years of experience as a yoga instructor, Mira brings a wealth of knowledge and expertise to her coaching. Her passion lies in helping people feel comfortable, at ease, strong, and confident in their bodies.
Mira has been an educator since the beginning. Her current passion has taken her down the road to learn everything she can about peri-menopause and menopause. 50% of our population has a 100% likelihood of going through this experience — we're finally in conversation about it, and Mira is here to help us learn all we can.
A student of the body, Mira loves studying anatomy, kinesiology, and all things health and wellness. She's passionate about educating women on what's happening in their bodies through midlife, what they do have control over, and coaching them to build sustainable habits for longevity and health.
In her free time, Mira savors quality time with family and friends. She loves to travel, camp, hike, and paddle, and is happiest chasing courageous hiking goals — think Half Dome or a Grand Canyon rim-to-rim trek. She lives in San Jose with her husband and dog. A recent "bird launcher" (her preferred term for empty nester), her son works in sports and her daughter attends an East Coast college studying pre-health.
Certifications: Certified Menopause Specialist Coach | ACE Personal Trainer | TOA (Training the Older Adult)
Coach Mira's dedication to continuous learning and her certifications make her a valuable asset in guiding Method3 Fitness partners to live Stronger For Today.