Healthy Coleslaw Recipe for Weight Loss (Mayo-free)

By the Method3 Fitness team · 2 min read

Healthy Coleslaw Recipe for Weight Loss (Mayo-free)
Table of contents
  1. INGREDIENTS:
  2. INSTRUCTIONS

We’ve got an awesome recipe for you today: Mayo-free coleslaw that’s still creamy as ever. The secret ingredient: cottage cheese. Check it out below.

INGREDIENTS:

  • 2 T. apple cider vinegar
  • 1 T. Dijon mustard
  • 1 ½ t. honey
  • ½ cup cottage cheese, l/f
  • ¼ t. kosher salt
  • ¼ t. fresh ground pepper
  • 4 cups shredded coleslaw mix (green and red cabbage and carrots)
  • ½ cup sliced scallions

INSTRUCTIONS

  1. In small bowl, whisk together apple cider vinegar, Dijon mustard, honey, cottage cheese, salt and pepper until combined.
  2. In a large bowl, add coleslaw mix and scallions. Pour dressing over coleslaw mix and toss to evenly coat.

Most people substitute yogurt for mayo in their cookout sides but cottage cheese actually works really well too. If the lumpy texture turns you off, simply puree it in the blender or food processor first.

Stronger for Today,

The Method3 Fitness Team

If you found this blog useful, be sure to LIKE, LEAVE A COMMENT, and SHARE it on your favorite channel!

The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence. Ready to get started with us? Click here to get started

Want a coach in your corner?

Get started

Get started

A few quick details. Our team does the rest.

Answer three short questions, then pick a time for a quick call with our team. No cost, no obligation. Prefer the phone? Call 408-371-1212.

Talk to our teamThree quick steps, then pick a time to talk.

Step 1 of 3 · Your goal

What’s your #1 goal right now?

About a minute

Rather talk? Call 408-371-1212

  • Coached strength, balance and mobility training
  • 28-day Nutrition KickStart for every new member
  • A welcoming studio on Camden Ave since 2010
Talk to our teamThree quick steps, then pick a time to talk.

Step 1 of 3 · Your goal

What’s your #1 goal right now?

About a minute

Rather talk? Call 408-371-1212