Want to tighten and tone your thighs and backside? Check out our latest edition of workout on the go hosted by Coach Yvonne. It’s a surefire way to get your heart-rate up and work all of the muscles in your lower body!
Glutes and Thighs Workout Video
This workout is only six minutes long. There’s no equipment necessary. All you have to do is hit play and follow along with video.
Stronger for Today,
The Method3 Fitness Team
Did you like this blog? LIKE it and SHARE it with a friend! The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence. Ready to get started with us? Click here to get a free week of workouts!