Need a quick and simple workout that will work your legs and abs in no time flat? Check out our latest Workout On the Go with Coach Hannah!
Workout On the Go 6: Legs & Abs
This workout is only six minutes long. You’ll need a step or a bench to complete it. Your porch steps or a park bench will work perfectly. Follow along with the video to get your sweat on!
The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence. Ready to get started with us? Click here to get a free week of workouts!