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Navigating the Windy Road to Your Goals

Navigating the Windy Road to Your Goals

Many of us think that, with enough discipline and motivation, getting to your goals is a straight shot. But as experience shows, the path to success is never linear. In this month’s Digital Learning Experience, John interviews our very own Digital Media Specialist and Coach Nadia Santiago. Watch the video to hear her 4 Key Tips to Navigating the Windy Road to Your Goals.

How to Navigate the Windy Road to Your Goals

Throughout the video, Nadia refers to the Goal Setting Happy Hour Workbook.

Got Health and Fitness Goals?

Here at Method3 Fitness, we specialize in helping you improve the way you move, eat, and think, so you can live stronger for today. So if your goal is fitness-related, come in and have a chat with one of our expert coaches. It could very well transform every aspect of your life, from how you feel when you look in the mirror to how long you live and how happy you are in life. Don’t put it off. You deserve your best.

Stronger for Today,
The Method3 Fitness Team

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