1918 Camden Ave, San Jose, California 95124

Eat This, Not That: Healthy Swaps for Weight Loss

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Method3 Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Let’s Connect
Eat This, Not That: Healthy Swaps for Weight Loss

Have you ever heard the saying “If it tastes good, it’s probably not good for you…”? When you’re dieting, it might seem like that, but as coaches, we know that this couldn’t be further from the truth! You DON’T need to sacrifice flavor in order lose weight. On the contrary, a few simple swaps here and there will not only spice up your pallet, but it will also set you up for nutritional success.

Swap This for That

Our nutrition team put together a list of simple swaps you can make in your every day meals.

Want more great tips like these PLUS delicious recipes to help you improve your nutrition and physique?
Get on our early bird notification list for Thrive In 35.
What is Thrive In 35?
It’s our flagship 35 day fitness, nutrition, and mindset coaching program designed to help you shed lbs, get fit, and gain confidence. It sells out of 75 spots, every time (as it did just recently).
Click here to get on the early bird list for the next one.

If you found this blog useful, be sure to LIKE, LEAVE A COMMENT, and SHARE it on your favorite channel!

The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence. Ready to get started with us? Click here to get a free week of workouts!

Improve The Way You Live!

Request information

Let's Connect

A personalized, fun, and supportive experience tailored to you and your goals.