Why You Should Tackle an Obstacle Course
I hit a plateau and couldn’t seem to cross over that hump. It affected my work. I tried to keep my workout routines challenging and exciting, but it just wasn’t enough. And I became frustrated. That’s when I discovered the world of obstacle course runs (OCRs), more commonly referred to as mud runs. My very first OCR was the Spartan Beast. I got together with a group and we spent 11 months training and preparing for it. It was 13 miles and 30+ obstacles. And I conquered it because of my training.
The Benefits of Training with Yvonne
- Build muscle
- Shed fat
- Increase endurance
- Work on areas of weakness
- Walk taller
- Smile more 🙂
Participate in the Obstacle Course Trail Training
- 3 weeks – $48 Current Partners/$87 Non-Partners
- 4 weeks – $60 Current Partners/$110 Non-Partners
- 5 weeks – $70 Current Partners/$120 Non-Partners
Days and Times
Frequently Asked Questions
Where do we meet for training?
What gear should I bring?
Is the training for 5 weeks or 3 weeks?
How long is each session?
Will we meet if it’s raining?
Are there a limited number of spots?
2018 OCR Runs
This list is just a smalls sampling of events that some of our partners will be rocking in 2018.
About Yvonne
Yvonne is a 49 year old mother of 3 who has a passion for living life to its fullest! She believes Living Stronger Today will create a more fulfilling tomorrow. Yvonne loves to work with people from all walks of life, but has a passion for rebuilding the broken and “Leveling up” so whether you’re just trying to regain an active lifestyle or compete in your next adventure she has the tools for you! Ready to start your journey?
Live Stronger for Today,
The Method3 Fitness Team
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The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence. Ready to get started with us? Click here to get a free week of workouts!