One of the things I love to do is create healthy variations on the not-so-healthy things that I crave.
So, as a little gift to you, I decided to share 3 recipes that will satisfy that sweet tooth without the excess sugar and calories.
These simple to make recipes are below for you.
I'd love to know which recipe is your favorite! Comment below to let me know.
Live Stronger For Today,
John Heringer
Chief Motivator, Method3 Fitness
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Pineapple Mango "Ice Cream" Ingredients: 16 oz frozen pineapple 1 large mango, peeled and seeded or a cup of frozen mango 1 tbsp lemon juice
Preparation: Blend everything to smooth, adding a small amount of water for reducing thickness. Eat right away!
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Grilled Honey Cinnamon Peaches Ingredients: 1 peach, cut in half and pitted 1 tbsp honey 1/4 cup vanilla Greek yogurt Cinnamon to taste
Preparation: Mix the cinnamon and yogurt. Grill the peaches on the BBQ grill on low until they're soft- 3-4 minutes on each side. Top with yogurt and finish with a drizzle of honey.
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Chocolate Dipped Fruit Ingredients: Fruit of choice 1 cup dark chocolate chips 2 tsp coconut oil
Preparation: Heat oil and chocolate on 50% in the microwave and stir to smooth. Dip fruit pieces into melted chocolate. Place on parchment paper lined pan and freeze for 15-20 minutes prior to enjoying. |
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