Having spent over a decade working in health and wellness, I’ve seen a lot of people succeed and a lot of people fail when it comes to their health. One of the top reasons I see people fail to even start is that “it’s too expensive.” Whether they’re talking about healthy foods or my coaching services, it seems people put a serious price tag on their health. And I've got to talk about that today! If you’ve ever said “it’s too expensive” when it comes to improving your health, this is for you… • Walking is free. • Healthy food is often cheaper that fast food – especially if you’re incorporating things like chicken, green vegetables, and even frozen produce. • And coaching services like what we offer at Method3 Fitness? Of course, they’re pricier than a Planet Fitness membership. But people work with us when they want to get real results, to change their lives. And those who are going to be successful both long and short term, know that their own health is the best investment they can make. Because if you’re not healthy you can’t enjoy anything else that money can buy either. So, what’s your health worth to you? What’s being vibrant and active vs couch/bedridden worth when you’re old? What’s it worth to be fully present and energized for your kids and grandkids? What’s it worth to feel confident each day of your life? Can you put a price on living a life where you’re medication and ailment free? No matter your age, you need to consider these things NOW. There’s nothing more important to invest in. And sadly, most people don't realize until there's a problem that they wish they'd done something about years ago. So, I want to encourage you to be PROACTIVE instead of REACTIVE when it comes to your health. Never, ever price shop the most important thing you’ve got! Live Stronger For Today, John Heringer Chief Motivator, Method3 Fitness Ready to get started with us? Fill out the “Request More Information Now” box above to receive your free consultation and experience the Method3 difference OR call us at (408) 371-1212 to connect. Hope we can talk to you soon. If you found this blog useful, be sure to LIKE, LEAVE A COMMENT, and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.