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Be Like Your Dog

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Be Like Your Dog

What if you looked at yourself the way your dog looks at you?


What if you spoke his or her thoughts about you to yourself?


What if you showed yourself as much love as your dog shows you?


Dogs see right through to your soul. They don’t come with judgement, they don’t neglect you, and even if they could talk, they’d express nothing but love.


So, why can’t we see so much worthiness in ourselves? Why can’t we accept ourselves for who we are?


This is one of the most common things I see from clients when they start working with us… Years of defeat from personal neglect, bad-mouthing themselves, and a deep-rooted belief that they’ll never be good enough. And it's absolutely heart breaking.


I wanted to share this message with you today because if you relate, I want you to remember it the next time you go into shame, guilt, or self-judgement. I want you to catch yourself in the moment and ask yourself…what would my dog say to me right now?


I guarantee it’ll turn your thoughts around!


Live Stronger For Today,

John Heringer

Chief Motivator, Method3 Fitness

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