What if you looked at yourself the way your dog looks at you? What if you spoke his or her thoughts about you to yourself? What if you showed yourself as much love as your dog shows you? Dogs see right through to your soul. They don’t come with judgement, they don’t neglect you, and even if they could talk, they’d express nothing but love. So, why can’t we see so much worthiness in ourselves? Why can’t we accept ourselves for who we are? This is one of the most common things I see from clients when they start working with us… Years of defeat from personal neglect, bad-mouthing themselves, and a deep-rooted belief that they’ll never be good enough. And it's absolutely heart breaking. I wanted to share this message with you today because if you relate, I want you to remember it the next time you go into shame, guilt, or self-judgement. I want you to catch yourself in the moment and ask yourself…what would my dog say to me right now? I guarantee it’ll turn your thoughts around! Live Stronger For Today, John Heringer Chief Motivator, Method3 Fitness Ready to get started with us? Fill out the “Request More Information Now” box above to receive your free consultation and experience the Method3 difference OR call us at (408) 371-1212 to connect. Hope we can talk to you soon. If you found this blog useful, be sure to LIKE, LEAVE A COMMENT, and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.