Our Method3 San Jose personal trainers have a BIG question for you today. Before we ask it, we want you to fire up your imagination. One year from now, if you had an AMAZING year and were all-in on your goals, how do YOU want to feel when it comes to your health and fitness? We're talking about your health, energy, strength, confidence ... your quality of life. Hold that feeling in your head and really connect with it! Can you picture how you look and feel? Now … imagine you started working toward that goal exactly ONE YEAR AGO. And also that you followed through on your commitment to yourself to make it happen. Here’s the big question from our Method3 San Jose personal trainers: How would you feel right now? What would be different? The answers are probably both empowering and sobering. I mean, IF ONLY, right? There’s your fuel to make your goals happen … starting RIGHT NOW! You can’t change the past, but you have the choice to create a different future. Do you want your NEXT 12 months to look different than the last 12? Our San Jose personal trainers certainly do. And before the naysayer voice in your head starts telling you why you can’t ... Know this: we ALL have a list of reasons why we “CAN’T” move forward toward our goals. Yes, even your San Jose personal trainers have lists. Here are just a few we’ve heard over the years: → I don’t have time → I haven’t been able to stick with anything in the past → Nothing I’ve tried has actually worked for me → I can’t commit to a routine → I don’t have the energy → I’ll get exhausted and too sore → I’m worried about getting hurt → I’m not motivated enough right now What if instead, you came up with JUST ONE REASON why you need to make it happen? Something that has real meaning and power for you! Just one! Do you have one? If not, spend a little time reflecting on your reason. Because you DESERVE IT. WE KNOW you can reach your goals. You just have to believe it yourself. Life is too short and precious not to go for it. Do you agree!? If you need help with your goals and creating a personalized action plan to get there, let's chat because our San Jose personal trainers can help! Fill out the "Request More Information Now" box above to receive your free consultation and experience the Method3 difference OR call us (408) 371-1212 to connect. I'm looking forward to talking with you! Live Stronger For Today, John Heringer Chief Motivator, Method3 Fitness
Method3 Fitness is conveniently located in San Jose. Our team of personal trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.
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The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.