Our San Jose personal trainers know we’re about to head into a very “special” time of year for you and your fitness. The holidays! And not just any holiday - but the holidays of 2020. Our San Jose personal trainers want you to be ready and fired up! We want you to finish the year STRONG. But there’s something that happens this time of year – it’s like clockwork. Our San Jose personal trainers want to talk about the “too busy” excuse ... because you are WAY TOO IMPORTANT to let that get in the way! Earlier this year, we had a wakeup call to be grateful and thankful for our health – and we also had a lot of extra time on our hands. Even with that extra time – just an observation here, not a judgment – many of us let our routines slide. Because we were too stressed, too worried, and everything felt too uncertain. Our San Jose personal trainers don’t want you to let being “too” anything stand in the way of your wellness! It’s time to get ahead of it, and the time to start is NOW. You’ve probably heard of SMART goals before. It’s all about setting specific, measurable goals that are attainable, relevant to your life, and TIME-SPECIFIC. They have a deadline! Well, we have a big deadline coming up – Dec. 31, 2020. What can you do between now and then so that you feel more energetic, healthier, stronger and happier than you do right now? What can you do NOW so you’re not playing catch-up in January and start off the New Year with momentum!? Plan ahead with our San Jose personal trainers and let’s take action on the things we CAN control. Today, take a few minutes to think about changes you can make. Things like: Then, take ACTION! Our San Jose personal trainers are in your corner, cheering you on! Are you in? Let us know what step you’re taking today! Live Stronger For Today, John Heringer Chief Motivator, Method3 Fitness Method3 Fitness is conveniently located in San Jose. Our team of personal trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. Ready to get started with us? Fill out the “Request More Information Now” box above to receive your free consultation with our San Jose personal trainers and experience the Method3 difference OR call us at (408) 371-1212 to connect. Hope we can talk to you soon. If you found this blog useful, be sure to LIKE, LEAVE A COMMENT, and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.
During the holidays, a surprising number of people say they are “too busy” to workout and stick to their routines.