1918 Camden Ave, San Jose, California 95124

San Jose Personal Trainers Explain The Benefits of Working With a Coach

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San Jose Personal Trainers Explain The Benefits of Working With a Coach

If you are serious about your goals, our San Jose personal trainers want you to know there’s one step you can take to completely change the game.


It can literally change everything. 


And it’s something our San Jose personal trainers do, too. We believe in it and know how POWERFUL it can be. 




When you’re trying to reach your goals or achieve something you’ve never done before - a coach will help you get there FASTER and with less trial and error. 


If you’ve never worked with a coach before, our San Jose personal trainers want to fill you in on what to expect. 


1. You’ll eliminate that overwhelmed feeling.

There is a TON of conflicting info out there about what you should do to get results (as well as how and when).

It can make your head spin. Working with a qualified coach who has a proven plan can help you quickly shift from overwhelm mode into ACTION (and results) mode!


2. You’ll get help setting realistic goals and creating timelines.

A coach can help you pinpoint specific goals … and create a reasonable timeline to help get you there.

This eliminates false starts, detours, and roadblocks along the way.


3. You’ll actually follow through!

Our San Jose personal trainers know accountability is EVERYTHING. 

It’s easy to break an appointment with yourself or to not follow through on your program if you’re the only one who knows about it. 

Having a coach boosts your chances of following through and getting REAL results!


4. You’ll be FIRED up.

Have you ever had anyone who is as excited about your progress as YOU are?

A coach is your partner on your goal-getting journey, motivating you and supporting you from Day #1. 

They’ll help you celebrate when you reach your first goal –  and be there for you for all the goals to come!


5. You’ll fast-track your results.

Great coaches know exactly what it takes to succeed and understand the fastest path to your goals. But (and equally as important) they’ll adjust the path to fit YOUR lifestyle and what you’re able to commit to right now … which will set you up for lasting success.


6. You’ll realize you’re capable of more than you ever believed.

This is a life-changing part of the process that’s often overlooked. 

A coach will push you out of your comfort zone to do things that are challenging – helping you to 1) expand your boundaries and 2) gain confidence. 


7. You’ll be truly proud of yourself.

Another life-changer. When you step out of your comfort zone and accomplish new goals, your self-efficacy grows. 

You know that you can count on yourself. 

And there are so many more benefits ...


We haven’t even touched on things like learning proper workout form, practicing wellness and fitness fundamentals, and grooving healthy habits that can create a lifelong healthy lifestyle.


Hiring a personal trainer is one of the best investments you will ever make!


Ready to find out if working with a coach is the right fit for you? Our San Jose personal trainers are here for you. Fill out the "Request More Information Now" box above to receive your free consultation and experience the Method3 difference OR call us (408) 371-1212 to connect.  I'm looking forward to talking with you!


Live Stronger For Today,

John Heringer

Chief Motivator, Method3 Fitness


Method3 Fitness is conveniently located in San Jose.  Our team of personal trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  


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The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.


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