Our San Jose nutrition coaches want to know, are you a fan of no-bake cookies? Soooo good!
But have you ever seen the original recipe?
Talk about fat and sugar bombs … whoa!
Not anymore … Our San Jose nutrition coaches have got a "healthified" version for you that’s a lot less sugar, and – bonus – it’s loaded with fiber and antioxidants.
PLUS (most importantly) these cookies taste DELICIOUS!
NOTE: Our San Jose nutrition coaches like to use a little less honey when they make these, but you can start with this amount and adjust the next time you make them (because there will be a next time!).
If you want a deep dark chocolatey cookie, use the full 4 Tbsp in this recipe (it’s rich). But if you want a milder taste, 3 Tbsp still delivers a chocolate punch!
Naturally Delicious No-Bake Cookies
(makes 18-20 cookies)
- ½ cup honey
- ¼ cup unrefined coconut oil (or grass-fed butter)
- 3-4 Tbsp cocoa powder
- ¼ tsp sea salt
- ½ cup natural peanut or almond butter
- 2 Tbsp chia seeds (optional)
- ¾ cup old-fashioned rolled oats
- ⅓ cup chopped pitted dates or prunes
In a medium saucepan over medium heat, combine the honey, coconut oil, cocoa, and sea salt. Stir until the coconut oil is melted and the mixture is fully combined, about 3 minutes.
Stir in the nut butter and chia seeds and cook until the nut butter is smooth and melted, another 3 minutes. Turn the heat off and stir in the oats and dates. Cover the saucepan and let stand for 5 minutes.
Scoop out the “batter” by tablespoons onto a parchment-lined baking sheet. Place in the refrigerator for at least 30 minutes so they can firm up before eating.
These should be stored in the fridge as they taste best when they are cold.
We hope you enjoy them!
If you love good food (and who doesn’t!) but need help making sure your nutrition is supporting your wellness goals, check out our Nutrition Coaching program. It absolutely IS possible to reach your goals without feeling deprived. Our San Jose Nutrition Coaches will tailor a program to your lifestyle to help you gain energy, stay active and enjoy the foods you love!
Fill out the “Request More Information Now” box above to receive your free consultation with our San Jose Nutrition Coaches and experience the Method3 difference OR call us at 408-371-1212 to connect. Hope we can talk to you soon.
Method3 Fitness is conveniently located in San Jose. Our team of personal trainers and nutrition coaches serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.
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The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.