1918 Camden Ave, San Jose, California 95124

Not Your Average NY Resolution Tip from Our San Jose Personal Fitness Trainers

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Not Your Average NY Resolution Tip from Our San Jose Personal Fitness Trainers

Have you noticed how New Year’s resolutions have this way of turning into gigantic projects?

 

You tell yourself: “I’m going to start working out 3 times a week.”

 

Then suddenly you realize you need to get some new sneakers, a new set of workout clothes, and maybe even shop for some protein powder while you’re at it.

 

The list keeps growing — and before you know it? It’s February and you haven’t even started.

 

The thing is, the new workout clothes, the shoes, the protein powder… it’s all just busy work.

 

So in the words of businessman Stephen Covey…

 

The main thing is to keep the main thing the main thing!

 

That means in order to reach your goal, you have to keep circling back to the MAIN THING – the workouts! (Or clean eating, or whatever else you’ve chosen as your resolution.)

 

It’s human nature to want to jazz things up – to want to do things “better,” “more,” or “optimized.”

 

And that can be great – as long as it doesn’t get in the way of the MAIN THING, which in this case is the workout.

 

If you’re struggling to focus or get started, a coach is a HUGE help – and at Method3 Fitness, we keep you focused on the exact actions that will help you get active, gain energy, and get healthy again!

 

Want to learn how we’ve helped 1,000's of men and women just like you do it? Fill out the "Request More Information Now" box above to receive your free consultation with our caring San Jose personal fitness trainers OR call us 408-371-1212 to connect. 

 

Let’s get FOCUSED – and put that “main thing” on repeat!

 

Make it an amazing day,

The Method3 Fitness Team

 


 

Method3 Fitness is conveniently located in San Jose.  Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  

 

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The Method3 Fitness blog is updated weekly by our San Jose personal fitness trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!


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