Today, we want to share a very special story with you about Method3 Fitness partner, Nathan.
Now, this isn't your typical "transformation story"... you aren't about to hear how much weight Nathan has lost with us or some PR he's recently hit...
Instead, you're going to hear how Coach Yvonne and the Method3 Fitness team have worked 1:1 with Nathan to custom tailor a fitness plan to help him battle the symptoms of his cervical dystonia.
Through consistent training, Nathan has seen improvements in his symptoms, allowing him to enjoy activities that were once difficult, like jogging, hiking, and shopping.
Nathan's journey to overcome this condition is ongoing, but he is now feeling more relief and confidence than ever, and Method3 Fitness is proud to be a part of his journey towards living Stronger For Today.
At Method3 Fitness, our caring coaches know that health and fitness is SO much more than what happens within the walls of a gym. This is why we customize our fitness program to suit the abilities of our partners and adapt to any constraints they may have, to assist them in transforming the way they move, eat, and think, to live each day Stronger For Today.
Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.
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The Method3 Fitness blog is updated weekly by our San Jose personal fitness trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!