1918 Camden Ave, San Jose, California 95124

Set High Bars, Manage Expectations

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Set High Bars, Manage Expectations

Setting big, scary goals is exciting.


But it’s also quickly disheartening too many times when we fail to support our efforts by managing expectations. Most of the time, the problem isn’t that the goal’s too big or grandiose. It’s that we’re not setting reasonable expectations about reaching it.


Here’s an example that’s super-oversimplified just to make the point.


Let’s say you’re 25 pounds overweight, so you decide to lose that much through exercise and eating right.


Is that a reasonable goal? Absolutely!


Now, let’s say you want to lose the 25 pounds in two weeks.


Is that a realistic expectation? Absolutely not!


And yet our personal fitness trainers hear from people all the time who want to do something like this in such a tight timeframe.


Look, expectation is the mother of all disappointments. But setting goals and setting on a well-charted course to reach them?


Well, that’s how you get where you want to go.


Don’t change the desired destination. Just pick the right path.


If you’re ready to focus on the simple steps to achieve your BIG goals, our San Jose personal fitness trainers are here to help!  We've helped 1,000's of men and women just like you find sustainable, simple routes to their goals.  Fill out the "Request More Information Now" box above to receive your free consultation with our caring San Jose personal fitness trainers OR call us 408-371-1212 to connect.  We're looking forward to talking with you!


Committed to your success,

The Method3 Fitness Team


Method3 Fitness is conveniently located in San Jose.  Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  

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The Method3 Fitness blog is updated weekly by our San Jose personal fitness trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!

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