Let’s talk about a powerhouse tool in your kitchen: your freezer! It can be a HUGE asset when it comes to meal planning, prepping, and storage… EVEN if you’re one of those people who doesn’t like leftovers! Here are 4 ways you can use your freezer to make healthy eating even easier. 4 Clean-Eating Freezer Tips: 1. Make Smoothie Packs. 2. Pre-Portioned Protein Packs. 3. Homemade Soup & Stew Blocks. 4. Freeze Cooked Whole Grains. One of the biggest stumbling blocks when it comes to using your freezer is forgetting what’s in there! Pro Tip 1: Label everything with the date and contents — even the items you’re sure you’ll remember later. Not only will these hacks help you keep healthy food on hand, but they'll also make meal prep a ton easier! When we work with clients, we focus on simple ways you can set yourself up for success — without throwing your entire routine out of whack.
Pro Tip 2: Keep an inventory list outside your freezer. This way, you know what's inside without opening the door and letting the cold air escape.
Committed to your success,
The Method3 Fitness Team
If you’re ready to keep things simple and focus on what works, our San Jose Personal Trainers are here to help you find a sustainable, simple route to your goals. Fill out the "Request More Information Now" box above to receive your free consultation with our caring San Jose personal trainers OR call us 408-371-1212 to connect. We're looking forward to talking with you!
Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.
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The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!