If you’re short on time and don’t feel like thinking about dinner… this one’s a go-to. Best of all… you’ll have plenty of leftovers! Plus, who doesn’t love a good stir-fry Below is the “basic” recipe, but swap in whatever veggies or protein you want. Easy Turkey + Veggie Stir-Fry (makes 4 servings) Heat oil in a large skillet over medium heat. Add turkey and cook, breaking it up with a spatula, until browned and cooked through. Add garlic and ginger and stir for 1–2 minutes. Toss in the bell peppers and snap peas. Stir-fry for 3–4 minutes, until just tender. Add coconut aminos and stir to combine. Serve over warm brown rice and top with your favorite add-ons! Nutrition info: Calories, 285 | Fat, 11 g | Carbohydrates: 19 g | Fiber: 2 g | Protein: 26 g Hope you love it! PS. If you’re ready to kickstart a healthy routine so you can start feeling energized, confident, and in control of your fitness journey without the frustration of plateaus or the pain of ineffective strategies we're here to help! At Method3 Fitness, our nutrition coaches help our clients find solutions that last a lifetime. Each individualized nutrition plan is oriented around striking a balance between what nourishes your body and what makes you smile. Our San Jose nutrition coaches will tailor a program to your lifestyle to help you gain energy, stay active and enjoy the foods you love! Make it an amazing day, Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. If you found this blog useful, be sure to let us know and SHARE it on your favorite channel!
The Method 3 Fitness Team