If you’ve been in the mood for something warm, filling, and actually good for you… this bowl’s worth a try. Roasted sweet potatoes, Brussels, chickpeas, quinoa… all tossed with a maple tahini dressing that pulls it together! Yes, please! It’s so good you’ll want to double the recipe. 🍁Fall Nourish Bowl with Maple Tahini Dressing 🍁 For the Bowl: For the Maple Tahini Dressing: Preheat oven to 400°F (200°C). Toss sweet potato, Brussels sprouts, and cauliflower with olive oil, salt, and pepper. Roast for 25–30 minutes or until tender and golden. While the veggies roast, whisk together all dressing ingredients until smooth and creamy. Assemble each bowl with a scoop of grains, a handful of greens, roasted veggies, chickpeas, and a sprinkle of seeds or nuts. Drizzle with dressing and enjoy warm, or chill for later. Nutrition Info: Calories: 318 | Fat: 13.3 g | Carbohydrates: 39 g | Fiber, 8 g | Protein, 12 g Pro tip: Roast extra veggies while the oven’s on, so you’ve got healthy add-ins for the rest of the week! Take pics if you make this! PS. If you’re ready to kickstart a healthy routine so you can start feeling energized, confident, and in control of your fitness journey without the frustration of plateaus or the pain of ineffective strategies we're here to help! At Method3 Fitness, our nutrition coaches help our clients find solutions that last a lifetime. Each individualized nutrition plan is oriented around striking a balance between what nourishes your body and what makes you smile. Our San Jose nutrition coaches will tailor a program to your lifestyle to help you gain energy, stay active and enjoy the foods you love! Committed to your success, Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. If you found this blog useful, be sure to let us know and SHARE it on your favorite channel!
(Serves 4)
The Method 3 Fitness Team