If you like meals that are simple, flexible, and don’t leave your kitchen looking like a disaster, this one’s for you! This one-pan veggie hash has been on repeat lately because it checks all the boxes: It works just as well for a relaxed weekend brunch as it does for a quick weeknight dinner. One-Pan Spring Veggie Hash with Crispy Eggs Serves 2–3 Optional add-ins: Heat olive oil in a large skillet over medium heat. Add the sweet potato and cook for 6–8 minutes, stirring occasionally, until it begins to soften. Add the onion, bell pepper, and zucchini. Season with salt, pepper, and any spices you like. Cook until vegetables are tender and lightly browned. Make small wells in the hash and crack the eggs directly into the pan. Cover and cook until egg whites are set and edges are crispy. Leave yolks runny or cook longer if you prefer. Finish with any toppings you like and serve straight from the pan. If you want to make it heartier, you can easily add: Nutrition breakdown, based on 3 servings and 4 eggs total, without toppings. Calories, 330; Fat, 18 g; Carbohydrates, 28 g; Fiber, 5 g; Protein, 18 g. Hope you love it! Bon Appétit! The Method3 Fitness Team If you found this blog useful, be sure to let us know and SHARE it on your favorite channel!
Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.