Aryana Baca
Aryana first discovered weight training at 19, but life took over for a while as she stepped into motherhood. At 26, she found her way back to the gym for good, and that return became the foundation for her mission today: helping busy parents learn that taking care of themselves isn't selfish, it's necessary.
Aryana is a certified Personal Trainer (ISSA) and Precision Nutrition Coach, also TOA (Training the Older Adult) certified, with additional certifications in Barbell Rehab and Pre/Postnatal Fitness.She's passionate about helping people move well and feel strong for the long haul, whether that's keeping up on a hike, playing with their kids or grandkids, or simply feeling like themselves again, energy and all. No judgment, no cookie-cutter plans, just meeting people where they are and helping them reach their goals.
Outside of coaching, Aryana is a wife and homeschooling mom of two (plus four cats!). She loves weightlifting, reading a good book, spending time with friends and family, and traveling.
Aryana is dedicated to helping Method3 Fitness partners feel strong inside and outside the gym, living Stronger For Today.