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5 Reasons You Bloat More After 45

By | September 6th, 2018|

Do you experience belly bloat from time to time? Bloating is generally the result of not being able to properly digest foods.  These not-so-easily digested foods often cause discomfort and create the feeling of being [...]

6 Tips to Improve Your Running Form

By | June 28th, 2018|

If you’ve ever watched The Sisterhood of the Traveling Pants—particularly the part where Bridget (played by Blake Lively) goes running across the Mexican beach, with her soccer team jogging doggedly behind her and her love [...]

5 Reasons You Bloat More After 45

By | September 6th, 2018|

Do you experience belly bloat from time to time? Bloating is generally the result of not being able to properly digest foods.  These not-so-easily digested foods often cause discomfort and create the feeling of being [...]

Amanda S.

“I feel better at 35 than I did at 25!”