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Salmon Steaks with Grapefruit

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Salmon Steaks with Grapefruit

This is such a simple recipe … but it’s so tasty. It will become a regular in your rotation.

Salmon is a heart-healthy meal – which makes it perfect for any dinner with a friend or loved one.

It’s also done in less than 10 minutes!

For a light dinner, serve this with a side salad. If you want a heartier meal, add some quinoa. Delish!

2 tsp extra virgin olive oil
½ red onion, peeled, halved, & sliced thin
½ cup (125 ml) fresh grapefruit juice & segments (remove white pith to avoid bitterness!)
10 oz. salmon, skin removed, cut into 2 steaks
Fresh grapefruit segments for garnish



Heat extra virgin olive oil in large nonstick skillet over medium heat. Add onions and cook until tender. Place salmon and grapefruit juice with segments in pan.

Cover and simmer over low heat for 6-8 minutes or until fish is cooked to taste. Serve salmon with pan sauce, garnished with grapefruit segments.

Serves: 2


Then, Enjoy! 🙂

Did you enjoy this salmon steak recipe? If so, I’d love to hear your thoughts in the comment section below.


Live Stronger For Today,
John Heringer
Chief Motivator, Method3 Fitness

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