If you spend any time at all on social media, you’ve seen at least one meme describing how scary, chaotic, or awful 2020 has been. And yes, our Los Gatos personal trainers agree, it absolutely has been a year for the history books. That being said, among the many lessons of 2020, our Los Gatos personal trainers have realized it has brought to the forefront two very important things: #1. What TRULY matters in our life. #2. That the basics and fundamentals are EVERYTHING. Our health and the people we care about became front and center this year. Pair that up with how we’re spending our time, what we’re CHOOSING to focus on, and our personal daily habits … and it all adds up to determine the quality of our lives. Talk about clarity, right? What a powerful lesson to bring us into 2021! This leads me to some eye-opening questions our Los Gatos personal trainers have for you (questions that I have been asking myself the past several weeks) … How can you double-down on your basics to make 2021 the best year possible? What do you REALLY want … and what steps can you take to make them happen? Is it improving your health … finally losing those extra inches (for once and for all!) … having the energy to play with your kids (or grandkids) … finding simple solutions for healthy meals … getting strong and fitter to enjoy your hobbies and outdoor activities? When you lean into your basics, it’s like giving yourself instant permission to live your best life. It’s incredibly liberating! Our Los Gatos personal trainers want you to remember that what those basics look like will be different for each of us. What will YOUR priorities be? If you’re ready to start fresh and make 2021 an incredible year, our amazing team of Los Gatos personal trainers are here to help you come up with a plan that fits YOU, YOUR LIFE, and YOUR GOALS. Fill out the "Request More Information Now" box above to receive your free consultation and experience the Method3 difference OR call us (408) 371-1212 to connect. Let’s make 2021 a year for the record books (in a completely different way!). Live Stronger For Today, John Heringer Chief Motivator, Method3 Fitness Method3 Fitness is conveniently located in San Jose. Our team of personal trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. If you found this blog useful, be sure to LIKE, LEAVE A COMMENT, and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly by our Los Gatos personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.