1918 Camden Ave, San Jose, California 95124

New Year’s Resolutions Checkup with Our San Jose Personal Trainers

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New Year’s Resolutions Checkup with Our San Jose Personal Trainers

Sunday is August 1st already! How is that possible? Weren’t we just making our New Year’s resolutions?!?!

Yes, time flies – faster and faster every year.

So, our San Jose personal trainers want you to take a moment to review the goals that you set in January and how you’re doing on them.

This might reveal that you’re doing great.

Or point out some helpful modifications.

Or, uhm, well … maybe you totally dropped the ball. Which is OK! Everybody does it!  Yes, even our San Jose personal trainers.  And you can still pick it up and run with it!

So, remind yourself of your resolutions or goals. And measure where you are today to see your progress. Have you lost or gained weight? Are you able to lift more at the gym or run faster? Have you been able to plan those healthy family dinners?

Now, our San Jose personal trainers don’t want you to get down on yourself if things aren’t shaping up the way you want. Just see where you can do better and love yourself for making the effort. It’s not too late to have a great “new” year!

If you're ready to take that next step forward towards your goals, our San Jose personal trainers are here for you. Fill out the "Request More Information Now" box above to receive your free consultation and experience the Method3 difference OR call us (408) 371-1212 to connect.  I'm looking forward to talking with you!


Live Stronger For Today,

John Heringer

Chief Motivator, Method3 Fitness


Method3 Fitness is conveniently located in San Jose.  Our team of personal trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  


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The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.

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