Our San Jose personal fitness trainers talk to a LOT of people workin’ on their fitness … and we see WAY too many of them falling into this same trap … Your schedule Your likes & dislikes Your goals Your motivation level Your fitness history Your current routine Here at Method3 Fitness, we specialize in helping our clients find the BEST ROUTE FOR THEM to help them get active, fain energy and get healthy again. "I love Method3 Fitness because it feels like family. The trainers are kind. They listen and respect your body and where it is at. They want you as an individual to feel great. There is no one method for all. I love that I can walk in and know they have my best interests and goals in mind." -Michelle E. , Method 3 Fitness Partner Want to know how we do it? Fill out the "Send Me More Info Now" box above to receive your free consultation with our caring San Jose personal fitness trainers OR call us at 408-371-1212 to connect. We look forward to creating an individually tailored fitness plan that celebrates YOU and helps you fall in love with fitness again! Committed to your success, The Method3 Fitness Team Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. If you found this blog useful, be sure to let us know and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly by our San Jose personal fitness trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!
They hopscotch all over the place, jumping from one thing to another – and then wonder why they aren’t reaching their goals!
The shortest, fastest route to your goals begins with just one thing.
It’s nothing fancy. It doesn’t require any special equipment. And you don’t need any secret inside knowledge.
You just need a PLAN.
But not just ANY copy & paste plan … Our San Jose personal fitness trainers are talking about the right plan for YOU.
It’s like putting an address into the map app on your phone.
Usually, it comes up with several different routes to reach that address.
Some of them will be faster than others … others might have tolls … others will have more traffic … and some of them will let you enjoy more scenery (or bumpy roads) along the way.
And there might even be a route that you hadn’t thought about before!
Which route you choose depends on what works best for YOU – because they all will get you there (bumpy roads, tolls, and all).
When it comes to your fitness, here are a few things our San Jose personal fitness trainers want you to keep in mind that can make a difference for YOUR plan: