Avoiding the Comparison Trap: Embracing Your Unique Fitness Journey
Watch out! The “comparison trap” is waiting to trip you up, more than ever in the age of social media fitness. You know the feeling, right? You’re scrolling through Instagram, seeing all these fitness models and influencers with “perfect bodies” and flawless routines, and it suddenly makes you feel like you’re not doing enough or you’re not where you “should” be. Trust us, we’ve all been there. And it’s SO EASY to get caught up in it. But comparing yourself to others on social media is not the way to measure your progress. Let’s talk about avoiding the comparison trap and focusing on what really ....
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