
Recommit, Don’t Quit: San Jose Personal Trainers' Guide to Midyear Success
We’re officially halfway through the year — and if you haven’t followed through the way you wanted, our San Jose personal trainers want you to know that you're not the only one. This is where most people either...s print to try to “catch up” for the summer, or t hrow in the towel and promise to start fresh in January (again). You don’t need to do either! There’s a better option: pause, recalibrate, and recommit. Here’s what our San Jose personal trainers recommend: Take 5–10 minutes this week and answer these 3 questions (in a notebook, in your phone, or even just in your head while you walk): What’s ....
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