Most People Quit Their Goals by February—Here’s How to Keep Going
We’re getting to that time when most people start losing steam on their New Year’s goals. In fact, 80% of people give up on their New Year’s resolution by February … So if you’re losing steam, you’re not alone! But, if you want to breathe some life back into the intentions you set at the beginning of the year, we have a quick 10-minute exercise to help you do it. The exercise is simple… Take just 10 minutes to sit down and write out what your life looks like a few months from now when you've stayed committed to building your strength and fitness, getting your energy back, or making self-care a priority (whatever your ....
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