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Why Hustle & Grind Is NOT The Fastest Way To Results

Why Hustle & Grind Is NOT The Fastest Way To Results

Here’s something you might be surprised to know if your social media feed is anything like ours.

The “hustle and grind” is NOT the fastest path to your results.

In fact, for some people, it’s a path to NOWHERE.

Especially if you have responsibilities … like a career, family, home, pets, etc.!

It’s true: the idea of “go hard or go home” might be exciting at first.

But a few weeks later? Not so much.

This way of thinking can leave you feeling tired, sore, and worn out! All that stress can actually work AGAINST you.

There IS a better path.

  • Listening to your body’s cues
  • Making small, sustainable changes that add up to BIG results
  • Creating new healthy habits that actually support your lifestyle
  • Doing properly programmed workouts that help you reach your goals and GIVE you energy, not drain it
  • Eating the right combo of nutrient-dense foods that support your body’s needs AND goals (and doesn’t make you feel deprived)
  • Integrating lifestyle tweaks (sleep, stress management) that keep your hormones and body in balance.

The best thing? It’s about building a healthy lifestyle that you can follow (and enjoy!) for years to come.

If you're ready to take that next step forward towards your goals, our San Jose personal trainers are here for you. Fill out the "Request More Information Now" box above to receive your free consultation and experience the Method3 difference OR call us (408) 371-1212 to connect.  I'm looking forward to talking with you!

 

Live Stronger For Today,

John Heringer

Chief Motivator, Method3 Fitness

 

Method3 Fitness is conveniently located in San Jose.  Our team of personal trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  

 

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The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.

 



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