1918 Camden Ave, San Jose, California 95124

Our Campbell Personal Trainers Want You to Let Go of "All or Nothing"

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Our Campbell Personal Trainers Want You to Let Go of "All or Nothing"

Our Campbell personal fitness trainers want to know which of these sounds like you when starting a new challenge?

“I’ve got this! I’m 100% in!!” OR "I’m terrible at this. I always quit anyway.”


Surprisingly, our Campbell personal fitness trainers see that kind of all-or-nothing thinking in all sorts of activities, including exercise and eating right. We convince ourselves that we must be 100% on point, and if we’re not, then we might as well not even try.


“I win or I lose – that’s all there is to it.”


But this is really a no-win proposition – because very few of us will ever be totally perfect in our health and fitness journey. Yes, even our Campbell personal fitness trainers aren't flawless in their health and wellness routines.

And the goal isn’t to be perfect anyway! It’s to make progress every single day.

It’s to stay committed to what you deeply desire for your body and health long-term.

Try to reject that “one way or the other” false choice. Instead, decide what you want and need to do, and then set about doing it to the best of your ability.


You can make it – with the joy and self-love you deserve! And our Campbell personal fitness trainers are here to support you along the way.


Committed to Your Success,

The Method3 Fitness Team


P.S. If you know you need to make a few changes in your health, but you’re not sure where to start, schedule your free success call with us today! Fill out the "Request More Information Now" box above to receive your free consultation with our caring Campbell personal fitness trainers OR call us 408-371-1212 to connect.  We're looking forward to talking with you!


Method3 Fitness is conveniently located in San Jose.  Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  


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The Method3 Fitness blog is updated weekly by our San Jose personal fitness trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!

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