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Are We There Yet? Why Patience Is Key to Reaching Your Fitness Goals – Insights from Campbell Personal Trainers

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Are We There Yet? Why Patience Is Key to Reaching Your Fitness Goals – Insights from Campbell Personal Trainers

Our Cambell personal fitness trainers want to know, have you ever started a journey and wanted to immediately arrive at your destination?

 

Sure! We all have, like kids in the backseat on a family vacation asking, “Are we there yet?” 

 

It’s only natural to get excited about a new goal and want to reach it right away. You set a goal for workouts, or for your weight, or for developing a new skill… and before you really get started, you’re asking, “How long is this going to take???”

 

Well, here’s the truth: It’s going to take as long as it takes.

 

Our Campbell personal trainers know that can be an unsatisfying answer. But if you think about it, there’s encouragement in it – because it reinforces the simple, blessed truth that you are you, wholly unique and beautifully individual.

 

Everybody is different. And… every body is different!

 

If reaching personal goals were as “one size fits all” as we might like, well, that would take away half the fun, wouldn’t it?

 

It would take away what YOU bring to the equation.

 

It would make your personal journey just like everyone else’s.

 

And it just doesn’t work that way.


  • What works for one person in three months might come to you in five.

  • You can reach a milestone tomorrow that might take others until next week.

  • Some people open their mouths and sing beautifully … while the rest of us take lessons just to carry a tune.

 

It’s all good. Rather than compare yourself to others, or to some arbitrary schedule, try this, instead.

 

Our Campbell personal fitness trainers want you to try to enjoy the journey, rather than obsessing about getting to the goal as quickly as possible.

 

After all, you’re trying to build and nurture healthy habits to last a lifetime more than you’re trying to lose “this many” pounds or go to the gym “that many” sessions a week.

 

Isn’t that a more beautiful ride?

 

Isn’t that more likely to keep you going with curiosity and wonder?

 

Oh, yes! So, let’s get you going!

 

Curious about how we’ve helped 1,000's of men and women in San Jose, Los Gatos, Campbell and the surrounding areas take small steps to change their thoughts around health and fitness?

See how our personalized coaching approach can help you go from struggling to stay consistent with your workouts and nutrition to achieving your fitness goals in just a few months.


Click the "Let's Connect" button or call us at 408-371-1212 to schedule your free Results Roadmap Meeting with our caring personal trainers and embark on your fitness journey today!

Committed to your success,

Team Method3 Fitness

 

Method3 Fitness is conveniently located in San Jose.  Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  

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