Three bricklayers were working side by side on a construction site. When asked what they were doing, the first one sighed and said, The second one shrugged and said, The third one smiled and said, Same work. Same materials. Completely different mindset. Our Campbell personal trainers want to know...When you’re prepping a meal, getting in a workout, or choosing to put your health first—which mindset do you have? Are you just checking off a task (bricklayer #1)… Next time you find yourself going through the motions, pause and ask: What am I really building here? Because when you start seeing the bigger picture, those small, daily choices suddenly feel a lot more meaningful. What’s one habit you’re working on right now that’s building something bigger for you? Our Campbell trainers would love to help you turn routine actions into meaningful change. Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. If you found this blog useful, be sure to let us know and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly by our Campbell personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!
"I’m laying bricks."
"I’m building a wall."
"I’m building a cathedral."
Reaching for a short-term goal (bricklayer #2)…
Or are you building something bigger—something that truly matters (bricklayer #3)?
Make it an amazing day,
The Method3 Fitness Team