Meal kits can be super convenient, but our Campbell nutrition coaches have something even better for you today.
It’s our go-to chicken bowl formula… FOUR different ways!
It’s like a DIY meal kit, except not only will it save you $$$...
It will also give you control over the quality of ingredients and portion sizes in your meals.
Plus… our favorite part… it lets you experiment with new flavors and keeps your healthy meals from getting boring.
All it takes is a batch of cooked chicken breast, some carbs (rice, quinoa, etc.), veggies, and dressing.
First, cook up a few chicken breasts using whatever method works for you.
Then, slice, shred, or cube your chicken and you’re ready to assemble your bowls.
Mediterranean Chicken Bowl
Serve 4–5 oz. of chicken over greens or quinoa, sliced cucumber, halved cherry tomatoes, red onion, and a spoonful of tzatziki or a drizzle of olive oil and lemon. Add feta if you have it.
Asian-Inspired Chicken Bowl
Serve chicken over rice with shredded cabbage, edamame, shredded carrots, and a drizzle of sesame dressing or coconut aminos. Top with sesame seeds and green onion.
Tex-Mex Chicken Bowl
Layer the chicken over rice or greens with black beans, corn, salsa or pico de gallo, and avocado. A squeeze of lime pulls it all together.
Classic Herb Chicken Bowl
Toss the chicken with roasted vegetables, a drizzle of olive oil, and fresh or dried herbs. This one is simple, hearty, and satisfying (perfect for an autumn lunch!).
The Campbell nutrition coaches at Method3 Fitness love this formula because it makes healthy eating simple while still leaving plenty of room for variety.
Give one of these a try this week and let us know what you think! Or share any new bowl combinations you come up with.
Bon appétit!
PS. If you’re ready to kickstart a healthy routine so you can start feeling energized, confident, and in control of your fitness journey without the frustration of plateaus or the pain of ineffective strategies we're here to help! At Method3 Fitness, our nutrition coaches help our clients find solutions that last a lifetime.
Each individualized nutrition plan is oriented around striking a balance between what nourishes your body and what makes you smile. Our San Jose nutrition coaches will tailor a program to your lifestyle to help you gain energy, stay active and enjoy the foods you love!
The Method3 Fitness Team
Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serves clients in Los Gatos, Campbell, Willow Glen, and other surrounding Bay Area cities. Our Campbell nutrition coaches are here to help you build practical, sustainable habits around how you eat, move, and live.
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The Method3 Fitness blog is updated weekly by our San Jose personal trainers and Campbell nutrition coaches. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page to stay up to date on the latest tips, strategies, and methods to get active, gain energy, and get healthy again!