Antoine Watkins
Coach Antoine, a personal trainer certified through the National Academy of Sports Medicine, joined the fitness industry in 2024. His passion for training is rooted in his #1 core value, personal development. To better understand his approach to life, one can start with the following quotes:
"Pain pushes until vision pulls" - Dr. Michael Bernard Beckwith
"Don't tell me where you're going; let your habits point." - Antoine Watkins
Antoine's purpose is finding those who want better for themselves and helping construct sustainable paths to becoming who they want to be. He discovered his gift while working with his first client, himself.
During his "off-hours", Antoine enjoys training for half and full marathons, refueling with whole food recipes, digesting psychology books, and tuning his personal development journey.