Sunshine, conclusion of a global pandemic, & fun…must be summer!
Are you excited?
Everybody loves the warm weather and freedom of summer. And this year, the season is even sweeter, after the long ordeal we’ve all been through.
So, if last summer was about restrictions, make this one about indulging in the freedom to:
- Get fit
- Eat right
- And build the healthy lifestyle you want for every season of the year
If you can take a vacation, even a brief one, then do it. Think how rejuvenating it is to get away and unplug for even a few days.
If you haven’t seen your family and friends, then make a point of catching up in person now. It’s good for the soul.
If you felt locked inside the house too much, then get outside every day and move your body.
If you let your gym attendance lapse (as many people did through the pandemic), then fire it back up now.
We don’t know about you, but we always get so much energy from the sun and the season. Something about it inspires us to want to enjoy healthier, fresher food, to celebrate our physical abilities more, and to just smile up at the sky in gratitude.
If you’re not quite ready yet, let’s talk about it. You deserve an awesome summer, and we're here to help you get it!
Fill out the "Request More Information Now" box above to receive your free consultation and experience the Method3 difference OR call us (408) 371-1212 to connect. I'm looking forward to talking with you!
Live Stronger For Today,
John Heringer
Chief Motivator, Method3 Fitness
Method3 Fitness is conveniently located in San Jose. Our team of personal trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.
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The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence.
