1918 Camden Ave, San Jose, California 95124

Protein-Packed Snacks from our San Jose Nutrition Coaches

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Protein-Packed Snacks from our San Jose Nutrition Coaches

Our San Jose Nutrition Coaches have got a real treat for you – 3 healthy snacks that can help you make it through the mid-afternoon slump.


After all, mid-afternoon is one of the most popular snacking times! That's why our San Jose Nutrition Coaches recommend planning ahead so you have something healthy on hand when the "slump hour" sneaks in.

These snacks are surprisingly satisfying and so tasty you’d never guess they’re actually GOOD for you. 


PLUS, our San Jose Nutrition Coaches love all of these snacks because they are high in protein and low in sugar, so they’ll easily tide you over till dinnertime … AND keep you on track with your New Year goals :-) 

  1. Cucumber slices with hummus. Peel a medium cucumber and cut it into spears. Dip the cucumber into your favorite flavor of hummus and enjoy. 
  2. Turkey roll-ups: Take 4 slices of nitrate-free deli turkey and 4 pickle spears. Roll the pickles up in the turkey slices.
  3. Guacamole stuffed eggs. Cut a hard-boiled egg in half, and stuff each side with prepared guacamole. So good! 

(Hack for perfect hard-boiled eggs: Place eggs in a medium pot and add enough cold water to cover them, plus ½ to 1 tsp salt. Place on stove over medium-high heat and bring to a rolling boil. Cover the pot, turn off the heat, and set a timer for 20 minutes.

When the timer dings, carefully drain the pot and rinse the eggs with cold water until cool. Your eggs are ready!)


Our San Jose Nutrition Coaches hope these snacks help you feel fit, healthy and energized!


Are you ready to find new energy, enhance your health and get results in a safe and supportive environment?  Fill out the “Request More Information Now” box above to receive your free consultation with our San Jose Nutrition Coaches and experience the Method3 difference OR call us at (408) 371-1212 to connect. Hope we can talk to you soon. 


Method3 Fitness is conveniently located in San Jose.  Our team of personal trainers and nutrition coaches serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  

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