Our San Jose personal fitness trainers want to know... There are only 8 weeks left in 2022 … Which means now is the best time to make that happen! Instead of waiting until 2023 starts, our San Jose personal fitness trainers are inviting you to get a head start on your goals NOW. And that leads us to a fun little assignment for you… Right now, come up with a list of 2-3 actions you are going to commit to between now and the new year that will move you closer to your goals. And then … schedule out THOSE ACTIONS so they become non-negotiable over the next 8 weeks! What do YOU need the most right now? Maybe it’s: Working out 3x a week Meal prepping on Sundays or Wednesdays Kicking your nighttime snack habit Meditating for 5 minutes a day Cutting back your caffeine intake to 1 cup a day We’re on the home stretch …. it’s time to FINISH STRONG! Are you with us? And remember, you don't have to go it alone. We're here to help. If you're ready to experience fitness that is tailored to you with fun, supportive and motivating coaches to encourage you, challenge you, and celebrate YOU then fill out the "Send Me More Info Now" box above to receive your free consultation with our personal fitness trainers OR call us 408-371-1212 to connect. We're looking forward to talking with you! Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. If you found this blog useful, be sure to let us know and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly by our San Jose personal fitness trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!
Can you imagine gaining energy, improving your strength, and loosing weight in just 8 weeks from now?