1918 Camden Ave, San Jose, California 95124

The Difference Between “Can” and “How”

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 The Difference Between “Can” and “How”

Imagine how different your life would be if instead of asking yourself:


“Can I do that?” … 


You asked yourself:


“HOW can I do that?”

  • How many more opportunities would you go after? 
  • How many new things would you try? 
  • How many more possibilities would you see for your life?


It’s wild how one tiny word can shift your perspective.


Adding the “how” immediately puts you into action mode.


Don’t believe us? Try this:


You know that one goal you’ve been secretly thinking about?


What if instead of thinking, “Can I [whatever your goal is]?”

  • Can I lose 10 pounds?
  • Can I quit nighttime snacking?
  • Can I get off my BP meds?


Ask yourself: “How can I [whatever your goal is]?”

  • How can I lose 10 pounds?
  • How can I quit nighttime snacking?
  • How can I get off my BP meds?


Almost immediately, your brain will start coming up with solutions and ways you can bring it to life.


Now, the next question is: when are you going to get started?! 😉


There’s no time like RIGHT NOW!


Committed to Your Success,

The Method3 Fitness Team


If you’re ready to keep things simple and focus on what works, our San Jose Personal Trainers are here to help you find a sustainable, simple route to your goals.  Fill out the "Request More Information Now" box above to receive your free consultation with our caring San Jose personal trainers OR call us 408-371-1212 to connect.  We're looking forward to talking with you!


Method3 Fitness is conveniently located in San Jose.  Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  


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The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!

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