1918 Camden Ave, San Jose, California 95124

Simple Habits, Big Wins: San Jose Personal Trainers’ September Challenge

Request More Information

Request More Information

By submitting your information you consent to receive marketing/promotional sms & email messages from Method3 Fitness. Reply HELP for more assistance. Reply STOP to opt-out of messaging. Messages & Data rates may apply. Message frequency will vary.

Let’s Connect
Simple Habits, Big Wins: San Jose Personal Trainers’ September Challenge

Ready to kick it up a notch? Our San Jose personal trainers are (and they’d love some company).

This is the perfect time for a little challenge. Here it is…

Pick ONE HABIT you already know will move the needle for you this week, and maybe this entire season.

It should be something that you know you can do with a little effort, but that will also make you feel proud of yourself for accomplishing.

Maybe it’s…

  • Packing your lunch instead of grabbing takeout
  • Choosing fruit for your afternoon snack
  • Aiming for 6,000 steps a day

Then, do it!

Here are the details for the San Jose Fitness September Challenge:

  • Pick one simple habit
  • Do it every day for the next 7 days
  • Keep it small enough that you can’t “fail” at it,  but meaningful enough that you’ll feel proud for sticking with it

That’s it.

A little intentional action every day helps you build momentum, one rep at a time.

Here’s what our San Jose Personal Trainers are committing to: helping  you find a sustainable, simple route to your goals.  

And if you want a little accountability, just fill out the "Request More Information Now" box above to receive your free consultation with our caring San Jose personal trainers and chat through what you are committing to this month. We’d love to hear it!

Make it an amazing day,
The Method3 Fitness Team

Method3 Fitness is conveniently located in San Jose.  Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities.  

If you found this blog useful, be sure to let us know and SHARE it on your favorite channel!

The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!


Improve The Way You Live!

Request information

Let's Connect

A personalized, fun, and supportive experience tailored to you and your goals.