Merry Christmas and happy holidays from all of us here at Method3 Fitness! As we wrap up the year, we just want to take a moment to say thank you. Thank you for showing up, for putting in the work, and for trusting us to be part of your health & fitness journey. This season can be full of travel, busy schedules, and endless to-do lists… So here’s your friendly reminder to slow down and actually enjoy it. Enjoy the meals, the moments, and the people you love…. Here’s to a healthy, peaceful, and joy-filled start to the new year, The Method3 Fitness Team Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. If you found this blog useful, be sure to let us know and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!