Annika Bishop
Annika Bishop joined the Method3 Fitness family as a Partner in 2019, looking for a gym that was motivating, while supporting modifications to work around physical limitations. She knew right away Method3 was it!
Annika has always been active with exercise, a certified Spinning instructor for 10 years, weight training, CrossFit, and sharing her passion for fitness by holding "backyard workouts" with her friends and family.
Inspired by her experience at Method3 Fitness, Annika became certified as a personal trainer through the National College of Exercise Professionals. She believes in the importance of staying active, improving strength and coordination as we age, and having fun along the way! She follows the philosophy that our body is our home and protects us, so we need to treat it well by keeping strong and healthy!