If you’re looking for a quick and simple workout that will get your blood pumping and target the zone you want to tone, we’ve got a good one for you. Our latest in the “Workout On-The-Go” series features 3 simple moves to work get your heartrate up, work your abs, and lift your glutes. You’ll also get a bonus shoulder pump in.
Follow Along with Our Workout On-The-Go
This workout is only six minutes long. You don’t need any equipment, so hit the start button and get to it now!
Remember that workouts alone will not get you the results you want. Feel free to browse our blog for more resources on healthy eating and adopting a fitness mindset, so that you can succeed once and for all. If you’re looking for guidance with nutrition and fitness, click here to learn more about our flagship program Thrive In 35.
Stronger for Today,
The Method3 Fitness Team
The Method3 Fitness blog is updated weekly. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get fit, lose fat, and build confidence. Ready to get started with us? Click here to get a free week of workouts!