If you love the flavors of this time of year, these Baked Protein Pumpkin Pie Bites are going to be your new go-to. They taste like pumpkin pie straight from the oven… but with enough protein and fiber to keep your blood sugar steady… and your cravings satisfied! They’re quick to make, freezer-friendly, and perfect for snacks or dessert. Baked Protein Pumpkin Pie Bites (makes 12) Preheat oven to 350°F (175°C) and line a muffin tin with parchment liners or spray lightly. Mix all ingredients in a bowl until smooth and evenly combined. Divide the batter into 12 mini muffin cups. Bake for 15–18 minutes, or until a toothpick comes out clean. Let cool for 10 minutes before removing from the pan. These bites are soft, slightly sweet, and packed with fall flavors. Store them in the fridge for up to 5 days or freeze for up to 3 months. Nutrition per bite (approximate): Calories, 95; Fat, 3.5 g; Carbs, 11 g; Fiber, 3 g; Protein 6 g; Pro tip: you might want to double this recipe because they go fast. Hope you love them! Make it an amazing day, Method3 Fitness is conveniently located in San Jose. Our team of personal fitness trainers serve clients in Los Gatos, Campbell, Willow Glen and other surrounding Bay Area cities. If you found this blog useful, be sure to let us know and SHARE it on your favorite channel! The Method3 Fitness blog is updated weekly by our San Jose personal trainers. All content is designed to improve the way you move, eat, and think so you can achieve your goals and live stronger for today. Check back here each week and LIKE our Fan Page, to stay up to date on the latest tips, strategies and methods to get active, gain energy and get healthy again!
The Method 3 Fitness Team